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GADGETS AND GAMES DIRECTORY :: > Blogging Register Weblog >  Blogging Tech Weblogs - WEEKLYBITS.COM GADGETS AND GAMES DIRECTORY
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Visit On Being a Healthy Blogger On Being a Healthy Blogger in Miscellaneous Blog Tips
By Darren Rowse
el 08-Apr-2008

Today in the NYT there’s a piece about bloggers blogging til they drop and the impact of blogging on health. I’ve been asked numerous times since the article came out for comment and I’ve had a few random thoughts. Let me post them as a stream of consciousness type post:

  • For starters I think people in all occupations can get stressed and suffer from ill health. I’ve had friends pass away from and survive heart attacks who work in numerous fields - including blogging. I’m a little skeptical that blogging is any more stressful than other professions - yes it can be a pressure cooker of a job - but I wonder if it’s more about the person, the way they deal with pressure, the choices that they make and the boundaries that they put around themselves etc than the occupation itself.
  • Having said that - I’ve had my own little health scare of late with diagnosis of high blood pressure which my doctor thinks could partly be a stress related thing and perhaps related to work. It’s too early to tell and tests go on but it’s becoming clear that I need to make a few more changes in my life in addition to my own increased attempts to eat healthy and exercise more (something I’ve done since late last year). Tomorrow I’m wearing a blood pressure monitor for 24 hours - I’ll be interested to see if it rises or falls when I’m blogging!
  • I can see how bloggers might suffer from the impact of a lack of exercise and poor diet. Blogging can be highly addictive and the temptation to blog through meal breaks, skip opportunities to exercise and to eat poorly is no doubt there for most of us. I know until late last year my exercise routines all went completely out the window and I began to put on weight.
  • Lack of sleep is another common thing that many of us as bloggers fall into the trap of. I know of quite a few others who suffer from insomnia as a result of blogging right up until bed time and then not being able to ’switch off’.
  • Another health related aspect of blogging is that I’ve come across a large number of bloggers lately who suffer from the effects of sitting on poor chairs all day every day. I know for the first few years of my own blogging ‘career’ that I had this problem from sitting on a kitchen chair and then a poor office chair all day. More recently with an investment in a ergonomic chair my back’s been a lot better.

Further Reading:

Let me leave you with three posts on ‘healthy blogging’ - all from Lea Woodward.

  • How to be a Happier, Healthier Blogger?
  • 7 Unhealthy Eating Habits of Unproductive Bloggers
  • How Stressful do You Find Blogging?


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On Being a Healthy Blogger
Today in the NYT there’s a piece about bloggers blogging til they drop and the impact of blogging on health. I’ve been asked numerous times since the article came out for comment and I’ve had a few random thoughts. Let me post them as a stream of consciousness type post: For starters I think people in [...] [..] Read complete article
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Published 08-Apr-2008 by Darren Rowse in Miscellaneous Blog Tips
Read 4 times. More hits in More articles On Being a Healthy Blogger Images about On Being a Healthy Blogger
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12 Ways to Be a More Interactive and Accessible Blogger
Interactive-Accessible - 12 Ways to Be a More Interactive and Accessible Blogger Yesterday I wrote about being a ruthless blogger and named a number of areas that I find helpful to have more harsh boundaries in with the hope of it helping me become more productive and focused as a blogger (and as a result provide a better resource for readers). There is a problem with ruthlessness though. [...] [..] Read complete article
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Published 22-Apr-2008 by Darren Rowse in Featured PostsMiscellaneous Blog Tips
Read 8 times. More hits in More articles 12 Ways to Be a More Interactive and Accessible Blogger Images about 12 Ways to Be a More Interactive and Accessible Blogger
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Blogger Appreciation Day Rolls On
On the spur of the moment this morning I declared it Blogger Appreciation day and asked readers to email another blogger to let them know that you appreciate something about them. I also suggested that you could also write a post with your words of appreciation. Well today has been a pretty amazing day here - [...] [..] Read complete article
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Published 14-Apr-2008 by Darren Rowse in Miscellaneous Blog Tips
Read 10 times. More hits in More articles Blogger Appreciation Day Rolls On Images about Blogger Appreciation Day Rolls On
Kotaku`s The Gamers Guide Blogger

XBOX 360 Gamers Weblog Gossip, news and leaks for obsessive gamers Kotaku As if you don't waste enough of your time in a gamer's haze, here's Kotaku: a gamer's guide that goes beyond the press release. Gossip, cheats, criticism, design, nostalgia, pred

Kojima: "Metal Gear Solid 4 is Complete" [Konami Gamer's Night 08]
What Konami event would be complete without a healthy dose of Metal Gear Solid 4? And a healthy dose it was! After a short talk about the series in which Kojima proudly announced "Metal Gear Solid 4 is Complete" we wat [..] Read complete article
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Published 15-May-2008 by Flynn De Marco in konami gamer's night 08Metal Gear Solid 4PS3secret weaponSolid Snake
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5 Tools that I?m Happy to Pay for as a Blogger
images-1.jpeg - 5 Tools that I?m Happy to Pay for as a Blogger There are so many free applications and services available for bloggers that many of us get into a mindset of being anti paying for anything. However sometimes you get what you pay for in life and as a blogger wanting to build your blogging into a business there are some things that can be well [...] [..] Read complete article
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Published 13-Jun-2008 by Darren Rowse in Blogging Tools and Services
Read 7 times. More hits in More articles 5 Tools that I?m Happy to Pay for as a Blogger Images about 5 Tools that I?m Happy to Pay for as a Blogger
Silicon Alley Insider Blogger

Weblog covering digital business Silicon Alley Insider Digital Business, Live From New York.

Can Disqus And Profy Set Bloggers Free?
hank photo.jpg - Can Disqus And Profy Set Bloggers Free? I am in Blogger jail right now.And the capital "b" in Blogger was intentional -- because I'm talking about Google's blogging platform.I feel like I am in jail becau [..] Read complete article
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Published 22-May-2008 by Silicon in General
Read 8 times. More hits in More articles Can Disqus And Profy Set Bloggers Free? Images about Can Disqus And Profy Set Bloggers Free?
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10 Blogging Jobs to Apply for Today
The ProBlogger Job boards have been listing some great jobs for bloggers of late. Here’s 10 of the latest from the last 7 days: Managing Editor, Finance and Investing Editor Mac Tips/Tricks Blogger Topical bloggers (with eclectic interests/expertises) Bloggers/Content Writer Political Gossip Blogger Community Blogger/Editor Company rumors & news writer Movie/Celebrity Bloggers E [..] Read complete article
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Published 26-Mar-2008 by Darren Rowse in ProBlogger Site News
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What is the Biggest Mistake That You?ve Made as a Blogger?
It’s time for a reader discussion/open thread and today’s question is: What is the Biggest Mistake That You’ve Made as a Blogger? What in your time as a blogger do you look back on with regret, wish you’d not done or wish you’d done differently? Share This [..] Read complete article
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Published 05-Apr-2008 by Darren Rowse in Reader Questions
Read 8 times. More hits in More articles What is the Biggest Mistake That You?ve Made as a Blogger? Images about What is the Biggest Mistake That You?ve Made as a Blogger?
Silicon Alley Insider Blogger

Weblog covering digital business Silicon Alley Insider Digital Business, Live From New York.

Hot Mommy Blogger To Terrify 'Today' Staff, Viewers
dooce.jpg - Hot Mommy Blogger To Terrify Time to set the TiVos, folks. America's favorite potty-mouthed mommy blogger, Heather B. Armstrong, better known as "that Dooce chick" is in New York (all the way from Salt Lake City) to a [..] Read complete article
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Published 07-May-2008 by Silicon in General
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What You Say is What You Are - The Problem of Blogger Inferiority Complex
Blogger-Inferiority-Complex - What You Say is What You Are - The Problem of Blogger Inferiority Complex Image by JettGirl Today I was scanning through some emails from readers and it struck me that so many of those that I hear from are suffering from a similar ailment. Let me share a few excerpts from emails I received today and see if you can spot what it is: “Darren, I’m just a small blogger [...] [..] Read complete article
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Published 30-Apr-2008 by Darren Rowse in Featured PostsMiscellaneous Blog Tips
Read 5 times. More hits in More articles What You Say is What You Are - The Problem of Blogger Inferiority Complex Images about What You Say is What You Are - The Problem of Blogger Inferiority Complex
Silicon Alley Insider Blogger

Weblog covering digital business Silicon Alley Insider Digital Business, Live From New York.

Meet The Most Powerful Blogger In Music - And Get Him A Day Job
The Washington Post has an excellent profile of music business blogger Bob Lefsetz, also known to SAI readers as "professional angry dude Bob Lefsetz". The paper accurately describes him as "something like Jim Cramer with a countr [..] Read complete article
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Published 28-Mar-2008 by Silicon in General
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Nerdblog Blogger

Provides news about hardware, software, notebooks, laptops, PCs, Mac, PDAs
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World's oldest blogger signs off singing aged 108 (Reuters)
Reuters - An Australian woman renowned as the world's oldest blogger has died at the age of 108, with her last posting talking about her ailing health but also how she still sings a happy song every day. YahooTechNews [..] Read complete article
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Published 14-Jul-2008 by Nerdblog in General
Read 1 times. More hits in More articles World's oldest blogger signs off singing aged 108 
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